A CPD accredited course to help you reduce your anxiety
A deeply reflective course exploring ways to reduce anxiety, learning coping strategies and setting goals for the future.
Experiences
30 unique experiences to tackle anxiety head on. Designed with love by those with a lived experience of mental health.
Holistic tips
Our holistic tips include concepts, colour therapy, crystals and essential oil suggestions.
Reflections and feedback
Complete a reflection for each experience, using our friendly chatbot. You’ll then receive bespoke tips from our coaches.
Our course is accredited.
You will receive a CPD accredited certificate on completion of the course.
Everyones anxiety is different, that's why we've made a course that's uniquely bespoke to you.
No time limits, no pressure.
How much does it cost and how are the funds used?
The course is currently free of charge for a limited time. After this time, the course will return to its original price.
The current price of the course is £39 reduced from £89 as an introductory offer. You may be eligible for free access dependent on your financial circumstances.
All funds raised as a result of the sale of our courses go towards our cause. knus is a non-for-profit organisation known as KNUS MENTAL HEALTH C.I.C. based in London.
Financial help
The course is currently free of charge for a limited time. After this time, the course will return to its original price.
If one of the following applies to you, you may be eligible for free access to this course:
- I’m in receipt of Universal Credit
- I’m in receipt of Jobseekers Allowance
- I’m in receipt of Working Tax Credits
- I’m in receipt of Employment and Support Allowance
- I’m registered in a debt management plan
To apply please email: [email protected]
We will review each application in the order it’s received and may contact you for further information.
How do you use my information?
All interactions on knus are confidential and you can request a copy or deletion of the information we hold on you at any time by contacting: [email protected]. The only time we will breach confidentiality is if we believe someones safety is at risk or if there is a safeguarding concern. If this occurs, we will contact and pass on the information to the emergency services or the authorities.
You can check our privacy policy by clicking here.