Fancy a chat?

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service. Start a chat with us using your preferred app.
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We understand how you feel

We're here for you, all you have to do is say 'Hello'.

Reach us, your way.

Connect with a volunteer peer support coach now. Whether it's a chat you need or some mental health tips, we're here for you.
  • Free and confidential
  • For anyone over 18 years of age
  • Available on your favourite apps

Not the messaging type? You can book to speak to us by telephone.

Book a telephone chat

Whatsapp

Connect with us on WhatsApp*

Instagram

Check out our instagram and click message*

Messenger

Chat with us using Facebook Messenger*

Telegram

Simply say 'Hello' and you'll be connected*

AN ACCREDITED MENTAL HEALTH COURSE MADE BY THOSE WITH LIVED EXPERIENCE, THAT'S BESPOKE TO YOU.

Try our Overcoming Anxiety course

Get Started

Have a question?

Send us an email and we will be in touch.

*The WhatsApp, Messenger, Instagram and Telegram logos are trademarks of their respective owners. knus uses the services of these companies in order deliver some of its services.