Fancy a chat?

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service. Start a chat with us using your preferred app.

Chat on Messenger Other options

You need to install the messenger app prior to clicking on chat.

knus talk uk

We understand how you feel

We're here for you, all you have to do is say 'Hello'.

Reach us, your way.

Connect with a volunteer peer support coach now. Whether it's a chat you need or some mental health tips, we're here for you.

Free and confidential
For anyone over 18 years of age
Available on your favourite apps

Not the messaging type? You can book to speak to us by telephone.

Book a telephone chat

Whatsapp

Connect with us on WhatsApp*

Instagram

Check out our instagram and click message*

Messenger

Chat with us using Facebook Messenger*

Telegram

Simply say 'Hello' and you'll be connected*

AN ACCREDITED MENTAL HEALTH COURSE MADE BY THOSE WITH LIVED EXPERIENCE, THAT'S BESPOKE TO YOU.

Try our Overcoming Anxiety course

Have a question?

Send us an email and we will be in touch.

*The WhatsApp, Messenger, Instagram and Telegram logos are trademarks of their respective owners. knus uses the services of these companies in order deliver some of its services.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.