Welcome to our new site!

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service.

Our service is free for residents of the United Kingdom aged 18+.

Welcome to our new site!

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service.

Our service is free for residents of the United Kingdom aged 18+.

Supported by

You had us at 'hello'.

You had us at 'hello'

Services

We have so much we can offer you. All you have to do is register.


You can access all our services — from peer support to wellbeing resources — simply by registering here. It’s quick, easy, and completely free.

Text based
chats

Chats are available through popular messaging apps — and soon, directly through our own app.

Courses

Self-paced courses focused on mental wellbeing, covering topics like anxiety, low mood, and resilience - created by those with real-life experience.

Telephone
chats

Telephone chats are available for those who prefer a more direct and personal way to connect.

Sleep Stories

knus offers calming sleep stories to help you relax, unwind, and drift off with ease.

Video
chats

Video chats take place on our innovative, purpose-built platform, offering safe, seamless, and supportive experience.

Nutrition

Practical nutrition guidance to support wellbeing - focusing on balanced meals, mindful eating, and habits that nourish body and mind.
Services

We have so much we can offer you. All you have to do is register.


You can access all our services — from peer support to wellbeing resources — simply by registering here. It’s quick, easy, and completely free.

Text based
chats

Chats are available through popular messaging apps — and soon, directly through our own app.

Telephone
chats

Telephone chats are available for those who prefer a more direct and personal way to connect.

Video
chats

Video chats take place on our innovative, purpose-built platform, offering safe, seamless, and supportive experience.

Courses

Self-paced courses focused on mental wellbeing, covering topics like anxiety, low mood, and resilience - created by those with real-life experience.

Sleep Stories

Knus.io offers calming sleep stories to help you relax, unwind, and drift off with ease.

Nutrition

Practical nutrition guidance to support wellbeing - focusing on balanced meals, mindful eating, and habits that nourish body and mind.