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‼️ We’re currently doing some upgrade work on our services. You may not be able to access some of these services whilst we’re busy doing this. If you crisis click this link for crisis providers. ‼️

knus: (Danish: IPA: /knuːs/), hug ▶

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Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service. Start a chat with us using your preferred app.
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We understand how you feel

We're here for you, all you have to do is say 'Hello'.

Reach us, your way.

Connect with a volunteer peer support coach now. Whether it's a chat you need or some mental health tips, we're here for you.
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  • For anyone over 18 years of age living in the UK
  • Available on your favourite apps

Not the messaging type? You can book to speak to us by telephone.

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Please note – we’re not a crisis intervention service. Click here if you’re in crisis.

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AN ACCREDITED MENTAL HEALTH COURSE MADE BY THOSE WITH LIVED EXPERIENCE, THAT'S BESPOKE TO YOU.

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