About

Feel better with the UK’s first free, confidential, peer support and coaching chat service, connecting you with trained and experienced peer support coaches.

Fancy a chat?

Connect with one of our mental health peer support coaches now.

What do we do at knus?

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service, connecting you with trained and experienced peer support coaches. We understand how you feel, because all of our team have a lived experience.

knus offers mental health educational plans, relaxation experiences and live workshops.

knus is non-for-profit, run solely by trained volunteers, fully insured and is regulated by the Office of the Regulator of Community Interest Companies.

Have a question? Email us.

What does 'knus' mean?

knus means ‘hug’ in Danish and is pronounced ‘k nuse’ (knuːs).

A hug always feels good and that's the feeling we aim to give to those we help.

Interested in our accredited courses?

Start your feel better journey today