We understand how you feel
We're here for you, all you have to do is say 'Hello'.
Reach us, your way.
Connect with a volunteer peer support coach now. Whether it's a chat you need or some mental health tips, we're here for you.
Not the messaging type? You can book to speak to us by telephone.
Please note – we’re not a crisis intervention service. Click here if you’re in crisis.
AN ACCREDITED MENTAL HEALTH COURSE MADE BY THOSE WITH LIVED EXPERIENCE, THAT'S BESPOKE TO YOU.
Try our Overcoming Anxiety course
Have a question?
Send us an email and we will be in touch.